香港尖沙咀K11動態 >   Market Place by Jasons     > 【奇異果冷知識.Kiwi Fun Facts】   
【奇異果冷知識.Kiwi Fun Facts】

【奇異果冷知識.Kiwi Fun Facts】




營養價值高嘅奇異果係不少人最愛嘅生果!但你又知唔知...將奇異果同香蕉或蘋果放埋一齊,蘋果同香蕉所散發嘅乙烯可以幫助奇異果加速熟成!

仲有:
• 每日食1-3顆奇異果可以抗氧化、有助修復損傷、有益睡眠
• 奇異果嘅膳食纖維含量比蘋果多一半
• 奇異果酵素係唯一被研究證實能喺體內發揮作用嘅水果酵素,可以促進食肉類及蛋白質消化

如果你都鍾意食奇異果就LIKE啦!

Many people love the nutritious kiwifruit! But did you know...putting kiwifruits with apples and bananas can speed up the ripening of the kiwifruits - because of a substance called Ethylene from them!

Other facts of kiwifruits:
• Having 1-3 kiwifruits each day can improve antioxidizing, damage repairing and sleeping quality
• Kiwifruit has 50% more dietary fiber contents than apple
• Kiwifruit can assist in the digestion of food proteins due to the presence of proteolytic enzyme Actinidin.

"Like" this post if you love kiwifruits!

發佈日期:8/9/2014 12:00:00 PM    來源:Facebook   
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